The Glenbard Parent Series: (GPS) Navigating Healthy Families will present the webinar Under Pressure: Managing Stress, Anxiety and Parenting Under COVID-19 with psychotherapist Lisa Damour at 7 p.m. Sept. 16.
Use this link to log in from your computer, phone, or tablet: https://glenbard.zoom.us/j/83345073350.
Damour returns to the Glenbard Parent Series to examine the science of stress and anxiety, and offer practical tools to best manage emotional overload. Learn how to keep pressure and tension from reaching high levels and how to parent adolescents effectively.
Damour is the author of the award-winning NewYork Times bestseller “Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood.” Her latest book is “Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls.” Her teaching is equally applicable to boys as well.
For information, visit glenbardgps.org or contact Gilda Ross,Glenbard District 87 student and community projects coordinator, at 630-942-7668 or firstname.lastname@example.org.