IF you’re looking to get in shape without having to go to the gym every day, one woman has the perfect hack.
The content creator revealed the low-effort workout trick she used to lose weight.
In her video, TikTok user Robyn (@itsthelifeofrobyn0) told viewers that she had lost 70 pounds using her “lazy girl hack.”
She said: “My biggest lazy girl hack when I don’t want to go to the gym is ankle weights.”
Robyn revealed that she wears a five-and-a-half-pound weight “on either leg” while walking.
“Everyone needs a pair of these in your life,” she wrote in the caption of her clip.
Read More On Lazy Fitness Hacks
The TikToker told her followers: “It’s giving me a juicy bum workout, it’s working your thighs, it’s working your calves, and all you’ve got to do is walk.”
Robyn demonstrated her lazy girl hack for her audience as she filmed herself wearing her ankle weights.
She gave viewers a glimpse of her feet as she walked up steps in her town.
“They’re literally amazing,” Robyn told her followers.
In the comments section, she joked: “Work smarter not harder.”
TikTok users took to the comments section to share their thoughts on the advice.
“That’s brilliant, young wan!” wrote one impressed viewer.
Another follower called the lazy girl workout hack “genius.”
“I’ve never thought of this but it’s so smart, wow,” commented a third person.
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