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Victoria Beckham’s unique diet hack for slender figure which costs less than £4 | #hacking | #cybersecurity | #infosec | #comptia | #pentest | #hacker


Following a surge as a result of the new Beckham Netflix documentary, fans are finding out that one of the secrets to Victoria’s slender figure at 49 years old is a cheap £3.50 product. Meanwhile, analysis of Google search data by Bulk.com has revealed that searches for ‘Victoria Beckham workout’ have exploded online by 747 per cent.

Known for her slim figure and commitment to fashion over the decades, Victoria hasn’t been shy about sharing her favourite tips and tricks on social media for keeping in shape. The former Spice Girls member has shared that while stretching before every session, she likes to focus on ‘different areas of the body’ each day, which is fantastic for ensuring you are keeping every part of your body active during a week’s worth of workouts.

Alongside searches for her workout routine, ‘Victoria Beckham diet‘ queries boomed by 392 per cent in the hours after the documentary’s release. According to reports, a great way Victoria prepares for a new day pre-workout is by including apple cider vinegar in her diet.

Bulk.com claims even though it is reported she only has it is only three tablespoons, apple cider vinegar is powerful at keeping away harmful bacteria from your gut. It can keep cholesterol levels down, can reduce your calorie intake and can be a great way to reduce muscle cramps during a workout.

You can buy apple cider vinegar easily online or in shops, with Holland and Barrett’s offering now better than 50 per cent off after being reduced from £7.49 to £3.50. Alternatively, Boots offers Bragg’s famous organic apple cider vinegar for £6.99.

The fashion designer is also open about her love of grilled fish and avoids foods cooked in oils and sauces. Victoria accompanies the fish with steamed vegetables and refrains from eating dairy-heavy products; indulging in red meat is a no-go.

When it comes to working out, Victoria has a remarkable work ethic, telling Vogue magazine she does two morning workout routines to keep her active. The mother of four also workout with a personal trainer, starting with a 30-minute leg workout and an hour-long weight-lifting session, which is then completed by another 30-minute arm toning and conditioning workout.

Although Victoria is pro lifting weights nowadays, there was a time when she had admitted to Grazia that she felt scared of lifting weights, which is an extremely common feeling among beginners. There is often a sense of intimidation when it comes to lifting weights, but once you start you soon see the benefits.

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