- Gwyneth Paltrow suggested using diced arugula as a dairy alternative in turkey meatballs during a Today Show cooking segment.
- Social media users flooded Instagram with criticism, comparing her unconventional cooking hack to using shoes in pancakes and arugula in cheesecake.
- Paltrow’s bizarre culinary recommendations aren’t new—she previously promoted orange juice oatmeal, extreme paleo diets, and an eight-day goat milk cleanse.
Gwyneth Paltrow’s controversial lifestyle and eating habits are nothing new. We all remember her fridge tour, right? Right. But her latest Goop-ism has the internet in a full-blown tailspin.
During her recent cooking segment on The Today Show, Paltrow shared an, urrrm, unconventional downright unhinged dairy alternative for her turkey meatball recipe: arugula.
“If you want to avoid dairy, the one trick that I do is I dice up arugula, and I put it in,” she told Savannah Guthrie and Carson Daly. “It sounds weird, but it kind of adds like a nice texture to it, and it’s delicious.”
It’s safe to say fans are…horrified. “Hell no, straight to jail,” one user commented on Instagram. “I love arugula and this is insane,” another chimed in.
“Lol based on this it’s obvious that she has never cooked,” a third person wrote.
Others just straight up mocked the so-called hack: “Trying this on my next cheesecake recipe! 🙏🏼,” one joked. “I ran out of maple syrup for my pancakes, so I used a shoe instead. It added a really interesting texture,” a second added.
This is hardly the first time she’s recommended bizarre culinary habits. Back in 2013, she admitted to using orange juice to sweeten her overnight oatmeal and later went viral for her strict paleo diet—which included bone broth and coffee for…most of the day. She even promoted an eight-day goat milk cleanse on her website that consists of consuming only raw goat milk and specific herbs. Honestly, arugula as a Parmesan substitute isn’t sounding all that bad now, huh?
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